All Archives - Dr. Myles Spar
5 Natural Supplements to Increase Sperm Count

5 Natural Supplements to Increase Sperm Count

If you follow the news, you may have heard about a study published in 2017 that found sperm counts seem to be dropping at an alarming rate in the Western world. As reported by NPR, researchers looking at data from almost 43,000 men in dozens of industrialized...
The Best Heart Healthy Snacks on the Go

The Best Heart Healthy Snacks on the Go

Eating well is an excellent way to boost overall health, and it can be especially beneficial for your heart—a concept I discuss in detail here. I’ve listed some of my favorite foods for heart attack and stroke prevention, and I recently wrote about the reverse heart...

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